4 Steps To Quit Smoking Pot

September 29, 2008

Learn The Secret Four Step Formula That Teaches You How To Quit Smoking Pot

When you finally make the decision and start taking the steps to quit smoking pot, you will find that there are some barriers to overcome.  Choosing to quit smoking weed can be easy, but what follows can sometimes be a challenge.  From making a solid decision to quit marijuana, taking steps to quit smoking pot, noticing whats working and when you find your will power diminishing, and changing your approach to quit smoking weed for good.  This post is designed to get your in the right mind frame, and lead you towards the steps to quit smoking pot.

  1. Decide once and for all that you are going to quit.  Maybe writing it down will make it more real for you.  Be clear about your decision, and tell your friends about it too.
  2. Start taking real measurable steps to quit smoking pot.  Throw away lighters, bongs, rolling papers and weed grinders.  Get rid of anything that even reminds you to smoke.  The more effort you put into this step the better changes of success.
  3. As time goes on, you may notice that you are fine without marijuana.  However in other circumstances you might feel a temptation to smoke again.  Keep doing what works, but consider adjusting your behavior in other situations.
  4. This is the time where you may need to change your approach.  You might find it helpful to tell a close friend that you will give them $20 if they catch you smoking pot.  Anything that forces you to stick with your original decision is a good thing.

To learn more click here for a complete guide with steps to quit smoking pot.

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What To Expect When You Quit Marijuana!

September 18, 2008

Changing any habit that we do daily is a challenge for most people and to quit marijuana is no different. When you decide to quit smoking pot, there are a number of things you may want to consider ahead of time, so that your not thrown off guard when they come up. From having realistic expectations of quitting, understanding the temporary withdrawal symptoms, the most common times that relapses occur, and how many attempts most successful ex-weed smokers endure before reaching success. This article will discuss these four main events that occur and give suggestions that can help improve the rate of success dramatically. The first step is making your plan.

When people decide that its time to quit smoking cannabis, it is important to remember that quitting isn’t easy. It’s important that when you make a plan that you have realistic expectation of quitting marijuana. It may not be easy but its not impossible either. Just this year alone over one million Americans quit smoking weed and now you will be one of them. Make your plan as realistic as possible and understand what symptoms you will encounter.

There are a number of withdrawal symptoms that every quitter of pot must face. But what is more important to understand is that withdrawal symptoms are temporary and will fade away with time. In fact, typically they will only last one or two weeks before they disappear . After one or two months you develop momentum, and reach the point where you decide to never smoke another marijuana joint again. Knowing how long to expect withdrawal symptoms is one thing, but knowing about common relapse times is critical too.

Most relapses occur shortly after the decision is made to quit cannabis. The first week after quitting marijuana is the time where most relapses occur. This is when withdrawal symptoms begin to build up and become the strongest, and the body is still very dependent on the weed. For most people, this will be the hardest time of all and it is at this point that you must use all your personal resources, your friends, family, willpower and the tips in this article to get you through this most critical period successfully. Along with this, relapses can also occur later on in the process.

It is important to realize that for many people, the second most frequent time for a relapse is in the first three months after quitting pot. Typically it can happen when situational triggers such as a stressful event occurs. It is in situations like this when people reach for the weed automatically, simply because they have developed a strong association to smoking marijuana and relaxing. This type of situation is very common for the simple reason that it is quite difficult to prepare ones self until it happens, so it becomes increasingly important to recognize it if it is to happen to you. The critical element is to remember that smoking cannabis is simply a habit, and all habits can be broken, even if it takes many attempts.

In fact the statistics show that most successful ex-pot smokers did not necessarily quit the first time. It appears that most of the successes happened later on, after several failed attempts. You may find yourself to be one of those people who can quit marijuana on your very first try, and I hope you do. But the message is clear, if you’re not one of those people, make sure to decide now, to never give up, and try as many times as necessary until you reach your goal.

Once you consider in advance the major pitfalls on the path to quitting cannabis, you will have the foresight to avoid these troubles and your success will be practically guaranteed. Knowing and preparing for these contingencies and following through until you have quit will put you into ranks of those successful men and women who have overcome the dependence and quit marijuana. You will have realistic expectations, you will known how long to expect the withdrawal to last, avoid the most common relapse times, and never give up until you are free. This way you know exactly what to expect as you begin the journey today to quit pot for good.

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more!
Listen To The Quit Smoking Marijuana Audio Program

Peter Hill is a human resources specialist and an expert in helping people change their habits. He runs an informational website that provides tips, audio and stories to help people quit marijuana naturally and easily, without cravings or discomfort. To take advantage of this cool stuff and more make sure to check out Peter’s site at http://www.QuitMarijuanaNow.com

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How To Quit Smoking Marijuana – Help To Quit Marijuana Forever!

September 14, 2008

While the debate over legalizing marijuana still rages and the pros and cons of this drug are debated endlessly those who have developed an unhealthy addiction to this drug know all too well the negative effects it can bring to ones life. From the massive amount of time that disappears from your life, the amount of money you keep shelling out to feed the addiction to the frightening lack of clarity and memory that comes from long term use, pot smokers looking to kick the habit keep looking for the answer on how to quit smoking marijuana. Thankfully there are a few key facts about marijuana addiction that can help you quit marijuana forever. The first thing you must know is that marijuana is not a chemically addictive drug like cigarettes or cocaine which contain certain chemicals that give the user withdrawal symptoms that have physical side effects that only the drug itself seem to be able to cure. Marijuana has none of these properties which means that addiction to pot is a physiological addiction. Psychological addiction is similar to gambling addiction or alcohol addiction in that the user seeks the high of this activity because they desperately want it for reasons to do with their state of mind not what their body craves. While a problem gambler may keep gambling for the elation of winning and the chance to gain back his losses a marijuana addict must have a core set of issues that bring tem back to the drug time and time again. For some it is simple as being a relaxant they rely on to help them calm down, others are drawn back because all of their friends also smoke and they do it to be social, others still may have mental problems that cut deep and the high of marijuana smoking is the only thing they feel can help them escape their constant torment. In any case however the solution is similar, find these core issues you have before you try to give up on marijuana! If you do not have a firm grasp on the issues that keep you coming back to the drug you will never be able to quit smoking pot and keep sliding back into using it again and again. So before you even start trying to quit smoking marijuana take this advice and look at the root causes of your addiction which may not be the same as why you started smoking either. I hope this can help you to quit marijuana and live the life you want to lead! Did you find this article helpful? Are you sick of wasting your life in a cloud or marijuana smoke? Do you want to kick your pot addiction successfully? If so click the link below to find out the best way to leave pot addiction behind!

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more! Listen To The Quit Smoking Marijuana Audio Program http://www.kick-addiction.com/Quit-Marijuana.html Article Source: http://EzineArticles.com/?expert=Michael_Porteous http://EzineArticles.com/?How-To-Quit-Smoking-Marijuana—Help-To-Quit-Marijuana-Forever!&id=902132

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Quit Smoking Marijuana – Benefits

September 12, 2008

Across the globe there are people that smoke marijuana as if it were a religion. It is the most used illegal drug worldwide.

There is no drug like it, marijuana provides the most tranquil feeling I have ever experienced. But marijuana slowly took control of my life, it became a daily habit and my life changed for the worse. At the time, I didn’t even notice.

Are the relaxing properties of marijuana worth all of this? I don’t think so, not even close. I chose to quit smoking marijuana for good.

I have made a list of reasons of the benefits to help you quit smoking marijuana. I guarantee if you smoke marijuana you can relate directly to most of the items on this list and help motivate you to quit smoking marijuana.

Quit smoking marijuana benefits list-

1. Feel whole in yourself

2. Guilt free

3. No bottomless pit of a stomach

4. Boost in your confidence

5. Confidence to take on any challenge

6. Be more outgoing

7. Have conversation without fear

8. No paranoia

9. A want for self improvement

10. Clearer and healthier lungs

11. Less stress (seriously)

12. Self control

13. Increased mental dexterity

14. More articulate

15. Greatly improved short term memory

Need more reasons to quit smoking marijuana?

16. Deal with stressful situations calmly 17. Increased energy 18. Reduction of depression 19. Deeper interactions with your friends 20. No social anxiety 21. Sharper focus 22. Enjoy the simple things in life 23. A stack of cash 24. Confidence to try new things 25. Increased humility 26. Willing to ask others if you need help 27. Better relations with your partner 28. Ability to learn new things 29. Improved all round fitness 30. Enviromentally friendly, no need to waste power growing weed and using hazardous chemicals

Have you ever thought to quit smoking marijuana?

31. High self confidence 32. Less paranoia 33. Safer driver 34. No struggle to find good marijuana 35. No need to hang around with dealers 36. Not funding organized crime 37. True and strong bonds with your friends 38. Not controlled by an addiction 39. Intimate dreams 40. Save time 41. Higher levels of communication 42. Clear thoughts 43. Smooth, non husky breathing 44. No risk of legal implications 45. Increased joy and happiness

You can quit smoking marijuana!

46. Self respect 47. Spare time 48. Less sleep required 49. Find a new self 50. Look and feel rested 51. No time limit on your good moods 52. Calmer mood transitions 53. Improved smell and taste 54. Improved will power 55. Intelligent thoughts, that make sense to others 56. Patience 57. Increased mental endurance 58. Focus to finish a job 59. Feel rested in the morning 60. The return of wit

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more!
Listen To The Quit Smoking Marijuana Audio Program

As an ex-stoner of several years, this is a list of the things I experienced while I quit smoking marijuana. I learnt a lot from my experience and the Cannabis Coach really helped me to take control.

Dont be discouraged on your journey if you do or have chosen to quit smoking marijuana, use this list as a motivation point and remind yourself of what you look forward to. If you need additional support take a look at the Cannabis Coach.

Please contact me with any questions, as I have experienced a lot as a stoner!

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The Secrets of Quitting Marijuana!

September 10, 2008

If you are a marijuana smoker and you want to learn the secret of quitting, then this article is for you. There are a number of simple things your need to know and use in order to quit pot naturally and easily, without cravings. From what things you will need to throw away, some ways you will have to distract yourself, why you will need plenty of rest and why it will be important to stay away from other smokers. This article’s purpose is to bring you up to speed on the basics of overcoming the weed abuse.

To quit marijuana, it is important that you make the decision to quit, and along with that taking some action toward your goal. The first action you will have to take it to throw away all your paraphernalia. You will have to throw away all of your lighters, ash trays, bongs, pipes, papers, busters and rolling machines. When you get rid of all of your instruments of pot smoking, the temptation is reduced and it will make it harder to smoke again. Taking this sort of action is one of the best first steps of overcoming the weed habit. Once you have done this, it will be much easier to take the next step.

Since your body has become accustomed to smoking marijuana, you will have to plan out some simple but effective distractions for yourself. Since stopping pot is somewhat of a dramatic change to your daily activities, you will find that you now have some extra time on your hands. It is critical that you have some new things that you want to do, have, or be to replace your former weed smoking periods. If you usually smoke after a meal or after work or school, then you could plan to-do something like work on project, a game, go for a walk, read a book, ride your bike, etc. Anything physical will be extremely helpful in resetting your bodies natural system of feeling good. Anything that helps distract you is a good thing, but it’s not just what you do, it is who you spend your time with.

The people you spend your free time with become your personal reference group, whether you realize it or not. You will have to stay away from other marijuana smokers, especially at the initial time that you start to quit. Your pot smoking buddies will definitely not be to happy to know that you intent to quit because they will miss your company and you will also remind them of their own weakness with regards to smoking weed. With out a doubt they will attempt to pull you back in, especially if you give them the slightest chance. Remember not to, and you will find it much easier to break away from the cannabis. Be sure to stay away from any environment that would expose you to marijuana since at the start, you will be tempted to slip back into your old ways. To avoid this will take a bit of preparation.

One of the best things to do in order to prepare yourself in quitting pot is to get plenty of rest. You may feel tired when you stop, or feel early cravings more when you are tired. This is completely normal for weed smokers who stop. So make sure you don’t fight it, just get some extra sleep and allow your mind and body to take its course and allow it the extra energy it needs to begin rebuilding itself. Rest is one of the two main things your body will need in order to detoxify.

The second thing is a lot of water. Drink lots of water since water is one of the most essential things to life. When you quit marijuana, water flushes your system and it cleans out your entire body of toxins. The THC and all aspects of the pot that stays in your system will be flushed away, gone from your body, gone from your mind, leaving you free. Drinking water will even ease some of the cravings that come from the weed.

So now you know the basics of quitting marijuana naturally and easily, without too much stress, strain or confusion. There are many of things that can help with quitting, many things you can do with your diet that assist you in removing all cravings and withdrawal. However, throw out all your paraphernalia, giving yourself distractions, avoid your pot-head friends and get plenty of rest and water and you will find it easier then ever to quit marijuana for good. It is definitely a journey worth taking.

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more!
Listen To The Quit Smoking Marijuana Audio Program

Peter Hill is a human resources specialist and an expert in helping people change their habits. He runs an informational website that provides tips, audio and stories to help people quit marijuana naturally and easily, without cravings or discomfort. To take advantage of this cool stuff and more make sure to check out Peter’s site at http://www.QuitMarijuanaNow.com

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How to Quit Smoking Weed – You Can Quit Smoking Pot Forever

September 8, 2008

Marijuana while only a "soft drug" compared to the likes of cocaine, heroin and others can still be a very addictive and destructive drug. Many people who long to quit smoking pot find their lives revolve around marijuana and it becomes a habit that fills any gap in their lives. It can become such an integral part of their lives that they feel like they are living in a haze most of the time and are missing out on some very important parts of life. The first thing to know when learning how to quit smoking weed is that the drug is not chemically addictive!

Pot is not an addictive drug like heroin or cigarettes as there is no physical craving that occurs when you do not take the drugs. Pot does not affect the receptors in your brain like these drugs and the effects are also not as vivid as the hard drugs making it less of an issue to many people to start smoking. The primary addiction to weed is a psychological addiction, the memory of the highs you once felt smoking pot always come back and make you want to try to reach that feeling again even if it takes you more and more pot to do this as you become more resistant to its effects. The smoking goes from a pleasurable action to a habit with little real benefit just a perceived one. To compound this many pot smokers have friends who also smoke and it becomes a social thing making it more ingrained.

So this being said it is possible to quit smoking weed without suffering cravings or relapses and you are not fighting with a chemical need but a psychological need which can be overcome with willpower. While this may sound easy it can of course be a lot harder in practice as the habit can run very deep especially for those who have smoked for years. Quitting can be accompanied by anxiety and depression as you learn to live life without the constant smoking which can seem soothing and comforting but only because it was a part of your routine. The trick for some people is to find something to replace this addiction, obviously not another addiction but something creative and fulfilling. Something that makes you happy without an extreme high you may try to latch onto as an alternative.

So how to quit smoking weed in a nutshell? You must realize you do not crave weed but just want it! Once you learn to adapt to a life without marijuana you will find you can quit smoking pot forever!

Did you find this article helpful?
Are you sick of wasting your life in a cloud or marijuana smoke?
Do you want to kick your pot addiction successfully?
If so click here to find out the best way to leave pot addiction behind!

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more!
Listen To The Quit Smoking Marijuana Audio Program

http://www.kick-addiction.com/Quit-Marijuana.html

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Quitting Marijuana With Auto-Suggestion And Affirmation

September 6, 2008

If you are serious about quitting marijuana, then you should seriously consider using the power of auto-suggestion to change your thought patterns. With self-suggestion you will be able to to program your subconscious mind with the new thoughts, feelings and behaviors that you want for yourself as you become a non smoker. From the steps of successful affirmation, suggestions for quitting pot, and re-enforcing your new self. This article will introduce you to using affirmations to help yourself quit cannabis.

Step 1 – Plan

In order to be successful at using affirmations you need a clear step by step game plan. You need to set a time aside where you can speak your affirmations out loud every single day for at least one month. It is best to write your affirmations down first and then as you memorize them you can recite them in your own words. If you can say your affirmations out loud everyday for more then twenty one days, you will find this to be incredibly powerful.

Step 2 – Act

Say out loud so you can hear your own voice the following:

"I know that I have the ability to quit marijuana now. Therefore I demand of myself persistence and continuous action toward the goal of quitting marijuana today. I am making a promise to myself that I can and will quit"

We now know that through the principal of affirmation and suggestion that the repeated act of desire towards your goal will eventually become physical reality. Therefore it is suggested that you spend up to thirty minutes each and every single day, and spend that time on thinking of the weed free person you intend to become. As you affirm your objective of quitting pot, make a clear mental picture of this person you are becoming.

As you practice this you will find it works in a predictable way. As you continually and repeatedly hold in your mind the image of your new self, you will find that you slowly and automatically transform your reality in positive ways. Therefore it is important to spend ten minutes of each day, demanding of yourself the will power and self confidence to quit marijuana.

Step 3 – Commit

In order to commit yourself even more to this process, be sure to get it down on paper. Write down a description of your goal to quit marijuana and promise to never stop trying, until you have developed the will power to quit. It will be something you can go back to. Especially at those times when you feel like giving up.

Step 4 – Reward Yourself With Reinforcement

Lastly, you will want to remind yourself daily about some of the basics of affirmation. Just remember that affirmations will continue to work for you as long as you only use them in ways that benefit yourself and every one around you. You will eventually attract to yourself the events, places, and things you will need to use, as well as the cooperation of other people. Remember to develop within yourself a love for all people, and especially love for yourself. You will find that people are more then willing to help you, because you are the type of person who is helpful towards others.

Have your personal statement of affirmation on you at all times, and sign your name to it. Be sure to commit it to memory and repeat it out loud every day. Use your faith and your emotions, and you will find that you gradually influence your own actions, quit smoking marijuana, and become and successful and independent person. Remember the steps for affirmation, give yourself the best suggestions for quitting pot, and make it a habit. You will find that you naturally create a plan for quitting and follow that plan by using affirmation and auto-suggestion.

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more!
Listen To The Quit Smoking Marijuana Audio Program

Peter Hill is a human resources specialist and an expert in helping people change their habits. He runs an informational website that provides tips, audio and stories to help people quit marijuana naturally and easily, without cravings or discomfort. To take advantage of this cool stuff and more make sure to check out Peter’s site at http://www.QuitMarijuanaNow.com

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Quit Marijuana Using The 6 Step Method For Change

September 4, 2008

In this day and age there are many technologies available to changing behaviors and feelings in people. When you decide to quit smoking marijuana, you can use the six step method to change your habit patterns permanently. Learn how to make a decision to quit pot, set yourself up for success, interrupt you present habit patterns, give yourself new alternative behaviors, condition your mind for success and experience life as an ex-cannabis smoker. This article will give you the basics of quitting weed in six easy steps that anyone can learn and use to achieve their goal.

Step One – Plan How You Want Things To Be Once You Have Quit

When you decide to quit smoking marijuana, you are committing to changing a habitual behavior. When you do this, you have to make absolutely clear in your mind, what exactly is the change that you want to make. You must decide what do you really want, and then figure out what exactly is preventing you from quitting pot right now. Up until now, what has prevented you from quitting. Write it down so that it is crystal clear in your mind. This will force you to think about how things will be once you have quit for good and consider what you must do in order to change.

Step Two – Motivate Yourself To Quit Marijuana

The first thing you need to quit cannabis permanently is to get to the point where you MUST change no matter what. To get to this place you need to consider some of the negative aspects of smoking marijuana as well as considering some of the benefits you will enjoy once you have quit. For this step you need to write down exactly what the side affects have been in your life. Write down exactly what you have been missing out on as a result of your pot habit. Then write down what type of pain it will case you in the future if you do not take action and quit weed. Finally write down at least three reasons why changing your habits and quitting pot for good will also change you life for the better. Make it clear what benefits you will enjoy in every area of your life. This way you are motivated to break the cycle.

Step Three – Break The Cycle

The habit of smoking cannabis forms a strong cycle that reinforces itself every time you use the substance. To break this cycle it is critical that you do something out of the ordinary such as exercise, taking a bath, or talking with a friend that has already quit marijuana. Even things that are weird, unexpected or outrageous can help. Watching comedy movies can change you mood as well as engaging in a favorite hobby. The more things you have to do as a replacement of your old behaviors the more effective you journey to quit pot will. Make a list of five to ten things you can do instead of weed and pick the top three and use them regularly. Breaking the cycle and creating an empowering alternative is crucial and cannot be stressed enough.

Step Four – Replace Your Old Habit With New Behavior

Eventually when you become successful and quit marijuana for good, you will need to do something else with all the time you free up. What are some of the things you will engage in instead of weed to change your emotional state. Typically you want to do something that you can do anywhere any time. Some people find deep breathing exercises help, other find stretching or listening to music to be beneficial. You will need to make a list of these alternatives, write them down and use them. Once you have done this, all you need to do is to reinforce the new habit you have formed.

Step Five – Reinforce And Practice The New Positive Behavior

To quit pot for good, you need to condition your mind to avoid anything that would trigger a relapse. To avoid falling back into the same old routine, it is very important to practise and condition your new alternative behaviors to the point where it is absolutely natural and automatic. Every time you reinforce the new pattern, you strengthen and condition your mind to be under your control. Eventually it becomes so regular that your new behavior becomes the dominant behavior in your life and you are free from weed permanently. You will find that you are able to carry on with life as if you never had an addiction at all.

Step Six – Test Yourself And Enjoy Your New Capability

When you have completed this process and you want to be sure that your changes will stick, go out and test your new self. You could imagine yourself in the future where you are in that situation again when you would have normally smoked in the past, but see yourself free from cannabis dependence at last. Perhaps you might go visit some of your old friend that you used to spend time with before you quit marijuana and experience your new found ability to overcome addiction. This way you can experience the positive consequences of your decision to quit cannabis.

After working with dozens of clients in helping them to quit smoking pot and change their lives, it is clear that each step must be considered carefully and acted upon. Read this article as many times as you need, and when your ready follow the six steps and quit marijuana for good. Remember to decide exactly what you want, motivate yourself to quit, break the old cycle, replace your old habit with new behavior, reinforce it, and enjoy your new life. Use the six steps as many times as you need with my blessing and live life under your terms and under your control.

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more!
Listen To The Quit Smoking Marijuana Audio Program

Peter Hill is a human resources specialist and an expert in helping people change their habits. He runs an informational website that provides tips, audio and stories to help people quit marijuana naturally and easily, without cravings or discomfort. To take advantage of this cool stuff and more make sure to check out Peter’s site at http://www.QuitMarijuanaNow.com

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How You Can Use Hypnosis To Quit Smoking Marijuana

September 2, 2008

For many years now, hypnosis has been shrouded in mystery. The reality of the situation is that it is just a very powerful way of using your imagination and your day dreams to assist you in making changes. Today it is being used to help people quit smoking cannabis and to take back control. From what hypnosis is, to how it deals with the subconscious mind, to who is in control during the session. This article will be an introduction to using hypnosis and self-hypnosis to quit marijuana.

For many people when they think about the subject of hypnosis they think about the popular stage acts that cross the country. These performers use hypnosis as a framework around a show that uses the audience to preform various feats, jokes and acts. Other people think of the movies where a hypnotist is able to completely control another person with his influence and power, even in unethical ways. In the context of therapy, self improvement, and using hypnosis to quit smoking pot, this is all completely different.

The Basics Of Hypnosis

Hypnosis is nothing more then a very powerful and effective way of using the imagination to accomplish certain things. The definition of hypnosis is generally accepted as the bypassing of the critical factor of the mind, so that communication can happen with the other deeper subconscious mind. To help a person quit weed, hypnosis is used to bypass the part of their mind that might think, reason, evaluate or judge the powerful suggestions they receive during the session. This way, the suggestions are accepted and acted upon not by the conscious mind, but the unconscious mind.

The Deep Subconscious Mind

The unconscious part of your mind is the part that deals with your breathing. It keeps your heart beating and all your senses awake and aware, even when your conscious mind is off somewhere doing something else. When you drive a car, it is the unconscious parts of the mind that takes care of all the things going on around you. This way you can still carry on a conversation while driving down the road at 100 kilometers an hour. When a hypnotist tells a client to "Sleep!", instantly the conscious mind is suspended long enough that they can listen to the suggestions and install the new believes that force them to quit smoking cannabis. When it is done properly the effect is almost instant. However there are many people who have a fear about loosing control while in trance.

Fears And Misconceptions: Who In Control?

The reality of the situation is that a person’s main resistance to going into a trance and accepting suggestions to quit marijuana is fear. The more fear a person feels about being hypnotised, the more challenge they will have to endure to change themselves. The fact remains that all hypnosis is really just self-hypnosis, the trick is eliminating the fears and the misconceptions before hand. In the end it is only you that can change and heal yourself. You can’t change other people, but you can change yourself.

If you believe in yourself enough to take the advice and suggestions from someone who knows how to help you, quitting pot will be easier then you ever imagined. When you understand exactly what hypnosis is, how it powerfully affects your subconscious mind, and how ultimately it is only you in control. You can understand one thing, that you and only you can grant a hypnotist permission to help you to make the change.

Easy Quit Marijuana Audio Program

Almost 5 hours of Cannabis Coach instruction, guidance and support to guide you through motivation, getting ready to quit, what you may be experiencing, how to cope with withdrawal, making effective lifestyle changes and so much more!
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Peter Hill is a human resources specialist and an expert in helping people change their habits. He runs an informational website that provides tips, audio and stories to help people quit marijuana naturally and easily, without cravings or discomfort. To take advantage of this cool stuff and more make sure to check out Peter’s site at http://www.QuitMarijuanaNow.com

Article Source: http://EzineArticles.com/?expert=Peter_Hill
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