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July 26, 2010

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How to stop drinking depends on one’s ability to recognize that a problem exists and then concentrate on several key factors, which over time, will help the alcoholic develop the coping skills needed to make it through recovery and into permanent sobriety. The key factors to be recognized are as follows; honesty, prayer, willingness, sincerity, forgiveness and tolerance.

Recovery serves as a prelude to permanent sobriety. A successful recovery ultimately leads to that seldom visited side of alcoholism which is known as permanent sobriety. The ability to incorporate these principles into the daily life of the alcoholic is a difficult but rewarding transition that is called recovery.

To achieve total honesty within oneself seriously challenges the alcoholic and will typically bring questions to surface that, when answered honestly, tends to break down the emotional wall of denial built by the cycle of alcohol abuse.

By taking what was realized through honesty, the alcoholic then needs to share his inner most shortcomings with God as he envisions Him. Prayer is perhaps the single most powerful weapon the alcoholic has to overcome his or her illness.

Some degree of spirituality is necessary for a healthy recovery and permanent sobriety as well. Continued daily prayer is necessary (and usually welcome) if the alcoholic is to maintain the willingness and courage needed to fully overcome his disease and any threat of relapse.

Willingness is a mind-set that acts as a means of recognizing and dealing with problems in the middle and late stages of recovery. When the initial panic and desperation have vanished, the alcoholic feels a false sense that all is well.

Willingness backed up by accountability helps the alcoholic recognize that they have inherited a disease which will accompany them the rest of their lives. The willingness to continue practicing daily spiritual maintenance shall aid the alcoholic well in their life long quest for permanent sobriety. For an alcoholic, permanent sobriety is the only way it is possible can live a healthy and productive life.

Discover how to Stop Drinking Alcohol found at http://www.stopdrinkingadvice.org/guide written by Ed Philips and get free advice to help you Quit Alcohol Today.

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Easy Quit Marijuana Audio Program

Listen To The Quit Smoking Marijuana Audio Program